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MRE Menu 22 - Beef Goulash

Contents: 1 [12hour] Ration - 1,250 Calories.

Inspection Year: 2024 or Newer [Pack Year 2021+]. Every Meal Ready to Eat Ration is brand new and factory sealed. MREs have a shelf life of 5+ years when properly stored in a cool, dry environment.

Additional Information: 13% protein, 36% fat and 51% carbohydrate. Contents include [Please note, Menu contents are subject to substitution, removal and/or change by the manufacturer and may vary by year]:


  • Beef Goulash [Beef with Brown Rice, Spinach, Carrots Tomatoes and Smoked Paprika]
  • Applesauce, Carb-Enhanced
  • Chunky Peanut Butter
  • Strawberry Preserves
  • Wheat Snack Bread
  • Patriotic Sugar Cookies
  • Chocolate Hazelnut Protein Drink Powder
  • Flameless Ration Heater
  • Accessory Packet: Beverage Powder [Sugar-Free], Chewing Gum [Sugar-Free], Towelette, Salt, Tissue
  • Spoon